Tag: Building habits with ADHD


  • How I Transformed My Health with ADHD and Perimenopause

    When I was younger, I dreamed of being an actress, not for fame, but because I loved becoming someone else. As an introvert, it was easier to perform as someone else, using their words and story instead of my own. I moved to L.A. to chase that dream, but my insecurities followed me everywhere. I…